To keep from paying too much or being covered too little, you'll want to keep these hints in mind.

  Extended care in a nursing home can drain your savings. LTC policies can be a cushion—if you’re careful

  H1N1 vaccine more widely available; strength training a must for a "body breakthrough"

  Parents seek more research on causes and effective treatments.

  Author and fitness pro Rachel Cosgrove says hours on the treadmill are not going to do much good.

  Statin may soon be given to people with high levels of inflammation; lowering the risk of “sexting.â€�

  Fewer people are sick, and a new government report criticizing safety monitoring may keep folks away.

  Why you may need one

  An FDA panel OK'd Crestor for those with normal cholesterol but excess inflammation. Is it for you?

  15 percent of teens say they have received ‘sext’ messages.

  Children's sleep problems may spring from medical issues; signs you may be at risk of stroke

  Research shows a link, though it can't prove the medical issues cause sleep troubles.

  Combating symptoms of menopause using hormones; dietary changes to make as you age

  Don't leave funds in your FSA; 6 stupid holiday diet tricks you should ignore (and 1 you shouldn't).